KAUNAS, LT - February 13, 2026 - PRESSADVANTAGE - Pul AI has announced the release of its innovative health monitoring ...

A physician's role is to heal.

When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or pulse, is the number ...

In addition to the effects on red blood cells, endurance exercise leads to other mechanisms that help the heart become stronger and more efficient, therefore lowering resting heart rate, says Tamanna ...

Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...

Heart rate is one of the most basic and important indicators of health, providing a snapshot into a person’s physical activity, stress and anxiety, hydration level, and more. Traditionally, measuring ...

A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart ...

We have just the formula you need to sort what your heart rate training should look like.

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

Parents, partners and coaches of American Olympians will have their BPMs shared during competitions this year.

Does every run send your heart rate soaring? Experts explain why intentionally slowing your pace and sticking to heart rate zones can pay off in the long run.