The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Freezer meals help more than just your schedule. They reduce food waste, stretch your grocery budget, and make dinner easier ...

One of the biggest concerns with a raw food diet is the potential for nutritional deficiencies. Certain vitamins and minerals, like vitamin B12, vitamin D, calcium, iodine, and iron, are difficult to ...

Before leaving the store, one common slip-up with raw chicken could put your whole grocery haul at risk. Handle it the right ...

There’s something oddly comforting about a slice of raw onion on the side of your plate. Whether it’s placed next to dal-chawal, sitting neatly on the edge of a kebab platter, or tucked into a hot ...

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

The raw food enthusiasts that have crossed my path in the past were just too evangelical for me to take in. I had respect for the food they prepared, it was interesting and tasty, but not compelling ...

It wasn’t until I ordered a week of raw meals that I realized just how lazy I am: I not only don’t cook for myself, I don’t not cook for myself. But the raw-food movement–whose full-time ...