Escaping a harmful relationship can feel overwhelming, especially when professional help seems out of reach. You can break free from toxic love without therapy by understanding the warning signs, ...

As people turn to ChatGPT and AI chatbots for breakups and family conflicts, Microsoft AI CEO Mustafa Suleyman issues a stark ...

Couples therapy can be intense and uncomfortable at first: Inevitably, there are awkward pauses. There are revelations that are hurtful to hear and bursts of anger. And all of this while a third party ...

Worried about getting on your partner’s nerves? Here are 4 everyday habits damaging your relationship, and how to work through them, according to an expert ...

In any romantic partnership, the foundation of trust and love is only as strong as the support partners give each other. Why lack of support can break a relationship is not just a cliché or something ...

We all long for connection, yet our closest relationships can become battlegrounds where the same arguments repeat, each more painful than the last. If you feel trapped in a loop of frustration, like ...

Hearing the words "let’s take a break" come out of your partner’s mouth can be downright frightening. Like, what does it even mean to take a break anyway? Does this mean you’re free to date other ...

Relational therapy is a form of psychotherapy that emphasizes the importance of relationships as a means of healing and growth. It may be beneficial for individuals who experience difficulty with ...

But you can stay calm, because the period that comes after the all-consuming infatuation of the honeymoon phase is commonly ...

A therapist uses 30 questions to uncover each client's "schema" — their core beliefs. That reveals why a couple is fighting, and how to make progress.

Stress is all around us, so it's to be expected that it plays a role in the couples therapy room. Couples bring in cups overflowing with stress before they even reach our door, and then they wonder ...