Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, ...

Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Stretches like the knee to chest stretch and trunk rotation can help relieve SI joint pain. A physical therapist can also provide targeted exercises to strengthen the surrounding muscles. Share on ...

Back pain during pregnancy is common, but you have options for relief: Exercise, support gear, and changes in posture can all ...

If you’ve ever experienced sciatica, you know that the nagging, burning feeling along the back of your legs affects everything you do-the way you walk, how well you sleep, whether you can pick up your ...

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...