Ridges in your fingernails might alarm you, but it's not always a cause for concern. Here's what the ridges mean and how to treat them, according to experts. Ridges In Your Nails Could Be A Sign ...

Our fingernails are our version of animals’ claws, made from the same substance – keratin – as our hair, and the hooves and ...

They can run vertically from the cuticle to the tip of the nail (known as longitudinal ridges) or horizontally across the nail (known as Beau lines). Most fingernail ridges are harmless, ...

The doctor, of skin clinic chain Cosmedics, said: “Nutritional factors such as deficiencies in vitamins such as Vitamin A, or if your body is low in protein or calcium then you may notice ridges ...

well, it’s very important that we look at our nails to see whether there are any ridges in the nails or longitudinal ridges can be normal. ... anemia or zinc deficiency or vitamin d deficiency.

Treating the underlying health condition that’s causing ridges in fingernails can improve your overall health. 3 ways to boost your thyroid and reduce ridges in nails. Nail problems can be alarming.

If there are vertical ridges on your fingernails, Wright said that could just be because of your age or possibly a zinc deficiency or an underlying health condition, like thyroid disease."We ...

He said: "Nutritional factors such as deficiencies in vitamins such as Vitamin A, or if your body is low in protein or calcium then you may notice ridges." The NHS website adds: "Nail problems are ...

For example, you may have a zinc, iron, or vitamin D deficiency. "We see [vertical ridges], brittleness, and easy breaking [or] chipping a lot in people who have specifically iron deficiency anemia," ...

Ridges in nails can point to potentially worrying issues such as iron deficiencies - and also low levels of protein and calcium. nottinghampost. Bookmark. Share; ...