Trans fats have long been vilified as the worst fats for your heart health, but a new study found that these fats may not all be dietary villains—precisely those from an actual cow. Dairy has long ...

Researchers analyzed 22 studies to better understand how different sources of trans fats affect cardiometabolic health — and what they found adds new nuance to longstanding guidance. A 2026 systematic ...

Trans fats found naturally in dairy foods such as milk, butter and cheese do not increase the risk of heart disease or type 2 diabetes, a new study has found. Researchers analysed evidence from 22 ...

Fri, June 5, 2026 at 4:07 PM UTC Due to these risks, many countries, including the United States, have introduced restrictions or bans on artificial trans fats in processed foods. Naturally occurring ...

For years, the phrase “trans fat” has carried a warning. Health experts have linked these fats to heart disease, prompting governments and food manufacturers around the world to remove them from many ...

Hello everyone! I'm Mogu.When it comes to trans fats, they are considered "evil"! You might think, "What are you talking ...

Some of the things that threaten our hearts do not look dangerous. Sometimes, they are hidden in ordinary foods we buy and eat every day.This World Heart Day is a reminder that we can prevent some of ...

Columnist Carrie Dennett discusses a recent study related to saturated fat and prostate cancer, and how to reduce saturated fat consumption.

Work is finished, and you're tired and hungry. Maybe you're rushing home or to daycare pickup. You know you should be cooking dinner from scratch for the healthiest choice, but that isn't going to ...

Hello, this is Shon.Today, I will be explaining trans fats.First, as a simple question, I will start with: "Why are they banned in the US, yet left unregulated in Japan?"Many people likely feel that ...