Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

In Sanskrit, chakras means "wheel," and is a reference to the various energy centers in your body. Although it is believed that there are as many as 114 chakras, there are seven main chakras: the ...

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of Entrepreneur Media. Handout Dilpreet Bhatia When we look for them, we ...

This 10-minute morning yoga session focuses on the root chakra through grounding lower body stretches. The practice encourages stability and connection with the breath, using steady movement suitable ...

Meditation is the practice of focusing one’s mind for a period of time, noticing but not engaging with thoughts. This can be done in silence or with the help of chanting, and is done for a number of ...

The earth has always provided a powerful nurturing, healing, and grounding energy. Through grounding rituals, you can connect ...