Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

There are far worse things for your health than a daily salad, right? Salads are packed with vegetables, allowing people to "eat the rainbow." Still, is eating the same thing every day a good idea?

In the world of quick lunches and grab-and-go meals, salads are often seen as the healthiest choice, but not all salads need ...

“I love salads because they are healthy!” The judges stare back, eyebrows raised in surprise hearing my 10-year-old, Val, make such a proclamation. Val smiles back and adjusts the ends of her green ...

Whether it’s a fast-casual lunch option or a charcuterie board smeared with butter, TikTok is the place food trends go to thrive. Sometimes they’re intricate appetizers or hard-to-find packaged snacks ...

#Rawcarrotsalad has 8.6 million views on TikTok, with many users alleging that eating the salad daily has helped balance their hormones. Specifically, influencers and everyday users of the app are ...

Remember that time on The Kardashians when Kendall Jenner had difficulty chopping up a cucumber? (Seeing is believing.) It was great PR for the humble vegetable, which has always been known for its ...

“I love salads because they are healthy!” The judges stare back, eyebrows raised in surprise hearing my 10-year-old, Val, make such a proclamation. Val smiles back and adjusts the ends of her green ...