Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

These three exercises will strengthen the supporting muscles around the lower back while also stretching the area where you ...

WEST PALM BEACH, Fla. (CBS12) — Sciatica pain is common among adults. The pain can vary from a mild ache to a sharp, burning pain. According to the Mayo Clinic, 'Sciatica refers to pain that travels ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do a lot of that nowadays. But too much sitting can have unwanted effects on ...

JUPITER, Fla. (CBS12) — Back pain is common among adults across the U.S. A lot of people deal with the pain daily, but you shouldn’t have to. Doctors explain that often times it’s actually a lack of ...

Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...