When people have a desire to self-improve driven by anxiety, they often feel an overwhelming need to change themselves completely, all at once. This is fueled by a sense of impending disaster and a ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to find the right balance. In modern society, personal growth and success are ...

The ‘365 buttons’ trend explained. How seriously are you taking your 2026 rebrand? Do you have your 365 buttons ready?

Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

Wanting to improve yourself is a good thing. It shows awareness, ambition, and a desire to grow. But sometimes, the drive to ...

2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

Nigerians are opening 2026 with a strong focus on personal growth, entrepreneurship and healthier living, with Google Search ...

Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. February is a month to celebrate love, but what about centering self-love by bettering yourself personally ...

How would you feel if someone gave you a gym membership as a holiday or Valentine’s Day gift? What about Botox? Laser hair removal? Services like those are part of the estimated US$48 billion ...