A black belt in karate, Abdelhamid started training a group of seven Muslim women and girls in the basement of a community ...

On Dec. 4, the University Circle Police Department will host a free self-defense class teaching awareness and protection ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

A Tempe martial arts studio is offering free self-defense classes for women to teach safety awareness and offer a taste of martial arts. The classes will be permanently offered the second Sunday of ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...

MENOMONEE FALLS, Wis. - By women, for women. Two businesses are coming together to hold free self-defense workshops in response to the death of Sade Robinson. The details of Robinson's death are ...

A series of free self-defence sessions for women and girls aged 16 and over are to be offered in Worcestershire, West Mercia Police has announced. The five classes will be offered throughout November ...