Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Wahoo has launched the Kickr Move, a new indoor cycling trainer aimed at improving the experience of riding indoors - and overcoming a range of problems experienced by home training companies in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Riding inside is ...

Need to get a convenient indoor workout in or maybe it’s too cold for outdoor biking? Indoor cycling, which uses stationary bikes, is one of the best cardio workouts to incorporate into training ...

At one time riding indoors meant rollers and a watch. Things progressed and wheel-on turbo trainers were the standard for a long time. For a lot of people this was the entry point into indoor riding.

Discover how to build your own indoor bike trainer specifically designed for wheelie practice! In this hands-on guide, you'll ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...