Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Social media has leaned into the idea that magnesium and vitamin D should be taken together to ... Some experts say that if you take both magnesium and vitamin D supplements, it may be most ...

Vitamin and mineral pills rarely improve health—and some pose risks. These ingredients have been linked to so many or such severe dangers that you should never take them for any reason.

Some nutrients, such as vitamins, are essential for the body to function properly, so if you have a deficiency, taking a supplement under the supervision of a healthcare professional could be wise ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

It may make things easier to remember, but taking your supplements all at once could be stopping you from reaping their full benefits. Taking supplements is a great way to bolster your health and ...

Electrolyte powders, thanks to ingredients like sodium, potassium, and magnesium, claim to keep you better hydrated than ...

Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...

So, given that the UK is hardly being drenched in sunshine this year, should we be supplementing ... “And yes, you can take too much. Unlike B and C vitamins, which are water soluable, vitamin ...