Your shoulders have the ability to move more than most joints. Your shoulder range of motion is, basically, how far you can move each shoulder in different directions without major joint pain or other ...

FAYETTEVILLE -- Arkansas Razorbacks cornerback Ryan Pulley is out for the season after suffering a shoulder injury in Thursday's 49-7 victory over Florida A&M in Little Rock. Pulley, a junior who was ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

How-to: Lie down on a weight bench with a dumbbell in each hand and bend your elbows at 90-degree angles. Extend your arms and lift the weights straight up in the air. Hold for 1 to 2 seconds, then ...

Imagine performing everyday movements like showering, putting your hair in a ponytail, getting dressed, and reaching for groceries off a high shelf with total ease. Those are all signs of good ...

Attach a single handle to a low pulley. Stand sideways to the cable machine and hold the handle with the hand opposite the ...

Shoulder replacement surgery improved range of motion and reduced pain in nearly all cases of rheumatoid arthritis, especially when patients had an intact rotator cuff, based on study results recently ...

Sixty-three-year-old John Bowling has led an active life, but a few years ago, serious shoulder pain started to interfere with his lifestyle. Bowling says his pain, which came from degenerative ...

Arkansas cornerback Ryan Pulley will miss the remainder of the season with a shoulder injury, he confirmed Friday. The injury occurred during Thursday's victory over Florida A&M. It's a tough loss for ...