Forget sit-ups and crunches — I added this three-legged plank and tiger curl combination to my ab workouts...

This move, as the name suggests, combines a three-legged plank (challenging enough on its own) with a tiger curl, which ...
Fitgurú on MSN

Forget sit-ups: This seated core workout fired up my abs and thighs like never before

You don’t need to get on the floor to challenge your core. A personal trainer’s seated workout is proving that effective ab ...

Forget crunches, sit-ups, and planks: This 10-minute standing ab workout blasts your core while building fu...

Sumo squat with oblique crunch: Complete a sumo squat, holding a dumbbell in one hand. At the bottom of the squat, use your obliques to lower into an oblique crunch on the same side. The movement ...

Stop doing 100s of sit-ups! Build strong, stable abs with McGill curl-ups

The modified McGill curl-up is a Pilates go-to for ultimate core control and strength.
Tom's Guide

Less sit-ups, more compound exercises — this one exercise sculpts and strengthens your abs and obliques

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.
Tom's Guide

Ditch sit-ups — this 5-move abs workout builds core strength and improves your posture in just 10 minutes

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.