Every so often people forget that skiing and snowboarding are active, unpredictable sports. Just look at early-season injuries: When the snow falls, people pour onto the slopes and ski just as hard as ...

You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the blood pumping.

Skiing just became a summer sport. Nordic Strong, a Copenhagen-based ski workout concept, has made its way to New York. This summer, the brand will be hosting a pop-up fitness studio in Sag Harbor at ...

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A. Without meaning to sound snarky, the best machine for an aerobic workout is the one you will use. That being said, there are so many options today treadmills, rowing machines, elliptical trainers, ...