A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

BOISE, Idaho — Kids and sleep; It can be a challenge for families. Pediatricians recommend that school-aged children need between 10 and 12 hours of sleep per night. This year, Taft Elementary in ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Children who own smartphones by age 12 are at higher risk of lack of sleep, obesity and depression, a new study published ...

"They all get excited and say, "Seriously? We can sleep?'" Students enrolled in Mr. Isaac Harms' psychology course at Murray County Central High School in Minnesota, can sneak in a snooze as part of a ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

The ritual of bedtime reading is much more than just a routine: it's a moment of complicity, gentleness and discovery. Did ...

The Ames chapter of Sleep in Heavenly Peace is hosting its first public bed-building event on Saturday, June 28 The organization aims to build 20 beds for local children in need. Families can request ...

Under the sound of sanders and saws, volunteers with Sleep in Heavenly Peace worked side by side, sanding boards smooth, ...

Children with Klinefelter syndrome (KS), particularly those of school-going age, have a higher prevalence of sleep disorders related to initiating and maintaining sleep, arousal, and excessive ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Say goodbye to your sleep. I can’t count how many ...