Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

You wake up in the morning feeling surprisingly rested, ready to tackle the day ahead. Then you check your wearable device, ...

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...

My sleep tracker pinned the cause of my insomnia — an expert explains why this one activity made it harder to fall asleep ...

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SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're ...

Saratoga, California-based Beddit, maker of sleep tracking equipment, launched an Indiegogo campaign for a consumer-priced sleep sensor. Through the campaign, consumers can pre-order the device with a ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

NextSense launched Smartbuds, EEG sleep earbuds that claim to read brain activity and deliver timed audio stimulation to support deeper sleep. Pricing, subscription costs, and iPhone-only requirements ...