Smoking tobacco is so harmful to the body that it changes a person's immune system, leaving them vulnerable to more disease and infection even years after they've quit, a new study found.Video above: ...

Smoking is a highly prevalent habit, but unlike its popularity, the consequences are far from desirable. Cigarettes contain a frightening cocktail of over 7,000 chemicals, including hundreds known to ...

While people typically assume that vaping is relatively safe, a new study has shown that even using vapes that contain no nicotine can be harmful. The study compared zero-nicotine vapes with other ...

Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body begins an incredible journey of repair and renewal.

Back in my 20s, I was a regular “party smoker”, sparking up on a night out with friends, or heading outside for a cheeky fag during a raucous dinner party. Smoking was part of the ritual of going out, ...

Smoking is one of those habits that people pick up for different reasons; stress, peer pressure, or just curiosity. At first, it may seem harmless, just a puff here and there. But over time, smoking ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Cigarette smoking is the leading cause of preventable ...

Lifestyle coach Luke Coutinho says it is never too late to reverse the damage caused by years of smoking or drinking. "Your body can still heal," he adds. "The human body is designed to heal, to ...