Yoga can be an excellent practice to help reenergize your body and mind, but in order to reap all the benefits of the tradition-rich discipline, it helps to have a good sense of balance. You don’t ...

For many yogis, fashion has become a key part of the workout routine. Colorful apparel designed to follow your every move is complemented by the right accessories, from shoes and socks to mats and ...

About the Expert: Nick Hilden has spent over a decade writing about fitness and wellness gear for a range of publications, including Men’s Health, Los Angeles Times, Thrillist, and more. Outside of ...