The following is a transcript of my interview with registered dietician Jill Chodak on the importance of vitamin B12. It was ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Vitamin B12 and its available forms have been the subject of ongoing research. A recent comprehensive review discusses key aspects of vitamin B12 and components of natural versus synthetic forms of ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

Vitamin B12 deficiency is quite common in vegetarians because most rich sources come from meat-based products. Deepsikha ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, understanding this vital nutrient becomes especially important due to ...

Learn how nutritional yeast supports energy levels naturally. Packed with B vitamins and protein, find out what regular ...

A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters ...

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...