A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...
Austen Alexander on MSN
I Tried the SWAT Physical Fitness Test
Push-ups, sprints, obstacle runs—sounds easy until you realize it’s life-or-death training. The SWAT Physical Fitness Test ...
Jan. 25—Abbee Summers and Tyson Schoolman have been in the physical therapy game for more than 40 years combined. Almost all of those years are in the local community. Now, the two are teaming up for ...
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