Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular ...

One day your manicure looks so good, you wonder if you’ve missed your calling as a hand model. The next day, you start to notice that your nails have started to split and peel. What’s going on? “The ...

Ridges in nails can develop due to a current or past illness or injury. A healthy nail is typically smooth or has barely perceptible vertical lines running from the cuticle to the tip. When there are ...