Experts share the benefits and drawbacks of each major sleeping position — plus the best one for your body

Wondering how to get the best night's sleep? Here’s everything you need to know about the three major sleeping positions, ...
Hosted on MSN

What’s so bad about stomach sleeping? Expert dishes the dirt on so-called ‘worst sleeping position ever’

For a small percentage of us, stomach sleeping is the most comfortable way to fall asleep. And if front lying helps you drift off quickly, how bad can the 'worst sleeping position' actually be? We ...
New York Post

Sleep expert reveals 3 best positions for your health — and to save your relationship

These sleep poses are so easy you could do them with your eyes closed — and they may benefit both your health and your relationship. Sleep posture expert James Leinhardt posted a video to TikTok ...