When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

Ditch the perfect morning routine for a kinder one! Discover simple, realistic habits to balance your period cycle from warm ...

Studies have shown that the over-the-counter method can make a "modest" improvement, though some people on TikTok say starting before your period makes a big difference. ty - stock.adobe.com Going ...

Your best friend, Julia, has it. Even Karen, the 10-year-old down the street, has it. So why don't you have your period yet? A girl's period, also known as menstruation, begins after she has reached ...

You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...

If you have an extremely short cycle, then the time you ovulate could overlap with your period and you could get pregnant if you have unprotected sex.