If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...
Mrunal Thakur regularly practises Pilates for balance, strength, and flexibility. She was recently seen doing a side stretch on a Pilates reformer machine. The side stretch engages obliques, ...