A new study from the Trevor project, based on texting 9,000 transgender and nonbinary kids, concluded that they need one thing the most to have better mental health: gender affirmation and validation.
Queens of Tomorrow, the innovative mobile app and community platform curated for women in business, is partnering with the Alliance Manchester Business School (University of Manchester) to launch a ...
Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but acts of self-compassionate touch have been linked to improved mental health, according to a study from the ...
It's an established fact that job interviews are the worst — well, maybe not established per se, but it's so widely agreed upon that there's a fair amount of research showing that high-pressure ...
BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...
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Growing tired of the endless Bernie memes or Trump posts on your Facebook feed? A set of studies have found the reason why your social media connections feel the need to post their views. The ...
Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...
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