Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

We may receive a commission on purchases made from links. Millions of us enjoy a cup of coffee in the morning. It helps us wake up and get going -- just like the Ethiopian abbott (according to legend) ...

One of the longest trials of artificial sweeteners to date found that they may increase beneficial gut bacteria, though the ...

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

Artificial sweeteners may seem like a trend of the late 20th and 21st centuries, but they've been around for a lot longer. There are many different kinds of sugar substitutes: Artificial sweeteners ...

What better way to use that bunch of brown bananas you forgot about in the back of the pantry than by turning them into a warm loaf of banana bread? A basic banana bread recipe calls for the classic, ...

Artificial sweeteners may seem like a trend of the late 20th and 21st centuries, but they've been around for a lot longer. There are many different kinds of sugar substitutes: Artificial sweeteners ...

A recent report from the World Health Organization advises against sugar-substitute use for weight loss. The review found that the use of non-sugar sweeteners “does not confer any long-term benefit in ...

Baking is certainly a science, so swapping out the type of sugar in a recipe might seem like a big deal. Truthfully, there are a few things to consider.

A former private equity associate, Zach Ranen seems just as comfortable listing off seven-syllable sugar substitutes as ...