The summer sun isn’t always associated with feelings of happiness. While the winter’s lack of sunlight leads to seasonal affective disorder (SAD) for many, there are also people who experience the ...
Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...
Summer is a time of year most people associate with vacations, family get-togethers, swimming, picnics, warm evenings, and good times. While most people look forward with excitement and anticipation ...
Add Yahoo as a preferred source to see more of our stories on Google. Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger ...
“Instead of wanting to sleep, you’re likely staring at the ceiling with insomnia. Instead of reaching for a bagel, you might ...
When spring comes and daylight hours grow longer, Greg Flick, a high school science teacher in Syracuse, N.Y., starts to feel depressed. “I can appreciate the beauty of it and the temperatures aren’t ...
When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight. But for some, those feelings of sadness, anxiety or low energy ...
In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...
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Managing Summer SAD and Reclaiming Your Joy
Summer’s in full swing, and while most folks are gearing up for sun-soaked adventures, not everyone’s basking in the seasonal glow. Believe it or not, Summer Seasonal Affective Disorder (SAD) is a ...
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