Michael Malone was deeply hurt when the Denver Nuggets fired him as their head coach last April. Aside from spending the last 10 years in Mile High and leading the franchise to its first-ever NBA ...

Great leadership involves many things: a clear vision, effective communication, strategic thinking, positive impact, adaptability and resilience, integrity, authenticity, emotional intelligence and ...

As performers, we are subjected to a lot of stress and emotions that come with competing. Whether it is in Valorant’s First Strike competition or an intense DOTA match at home, we sometimes fall ...

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

It’s 8:58 a.m. and I’ve signed into the testing center to take the Examination for Professional Practice in Psychology (EPPP), a daunting standardized test that decides whether you can be licensed as ...