While Rhode Island’s beaches are great places to go during the day to catch some sun or take a dip, they’re also worth visiting later in the day for a walk or to cast a fishing line. Just make sure ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

One new idea for every day in 2011. We’re talking big, small, local, international, in action, and on the drawing board. Here’s today’s — what’s yours? Robin Landa’s Take a Line for a Walk is a ...

You don’t need to hit 10,000 daily steps to reap benefits. By Jancee Dunn I love a meandering walk, but sometimes I need a little motivation to get up and go. Lately, I’ve been tempting myself outside ...

Blumberg is a contributor for TIME. Photo-Illustration by TIME (Source Images: Tara Moore—Getty Images, curtoicurto/Getty Images, feedough/Getty Images, Elena Pimukova via Canva.com (3)) Blumberg is a ...