Our self-concept is the image we have of our bodies, capabilities, impressions, etc. (Bailey, 2003). It includes: The material self. Our body, possessions, and other things in our lives. The ...

How we label ourselves often dictates how we feel about ourselves and the actions we choose to undertake. Sometimes, our self-labeling leads us down unhelpful paths. For instance, Some people ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of ...

How do you build your confidence? Making and achieving goals is an important aspect, ironically though, it takes confidence to set aspirational goals in the first place. How do you build your ...

NPR's Ayesha Rascoe speaks with musician Yungblud about his new eponymous album, featuring songs that focus on the importance of self-acceptance. Note to listeners: This interview mentions self-harm.

Having a good relationship with yourself, could be even more important than the ones you have with others. Because believing in your self worth, can help your mental health. Those are the messages ...

The importance of public speaking and self-expression skills is often overlooked and feared by many. The majority of people simply do not like it. In a period of time when technology has ...

Self-love is the foundation upon which a balanced and fulfilling life is built. Without it, we find ourselves in an emotional vulnerability that can affect our relationships and our perception of the ...