Self-made social media influencer Jay Alvarrez is trying something different, which, in a new Instagram post, he called a "Deep Mind Trance," or DMT. But what is DMT? The 23-year-old Alvarrez dropped ...
Traditionally, meditation is simply a practice to focus your mind. Whereby an individual trains his mind or induces a state of concentration or light trance. Meditation is used for deep relaxation, to ...