Want to level up your tennis game? We're breaking down the ultimate step-by-step technique to master a powerful, consistent two-handed backhand,from grip and footwork to contact point and ...

The goal of professional sports has always been to win. Looking good while doing it? That's just a bonus for the gawkers and connoisseurs of bodily form in motion. In professional tennis, the "beauty ...

Changing the tennis stroke you have been accustomed to for many years after reaching your 40s. That is a decision that ...

Today we take a look at two-handed backhands vs. one-handed backhands when you're volleying at the NVZ. These instructors explain which is better in different situations. Instructor Con Garnett shows ...

It’s easier to get more spin and power on your backhand using two hands on the racquet. The fundamentals are important: Start with your grip and then worry about getting your follow-through and hips ...

Spec Tennis is played with a half-inflated tennis ball and an 18-inch perforated paddle and uses the strokes and strategies of tennis. Florida Today Pro kept missing putts, and no one knew why. Then ...