Thinking of starting a new physical activity program or ramping up your current training routine? If so, you may be at risk of an overuse injury—which could ultimately prevent you from being active.

Most runners know the frustrating experience of having a nagging pain or chronic injury explained away with the word “overuse.” A vague catch-all term that feels unhelpful, and oddly accusatory, it ...

WASHINGTON (7News) — With kids now back in school and fall sports in full swing, doctors in the DMV are warning of overuse-type injuries. No matter what sport you play, you can suffer from an overuse ...

PLANTATION, Fla. — Doctors are reporting an increase in “overuse” injuries in minors. Most of the injuries involve knees, shoulders, elbows, and ankles. April is National Youth Sports Safety Month, a ...

Please provide your email address to receive an email when new articles are posted on . Historically, 1 week has been identified as the window for gradual development of overuse injuries among runners ...

ABERDEEN PROVING GROUND, Md. – The Department of Defense requires U.S. active-duty service members to maintain overall physical fitness to ensure readiness. Components of physical fitness include ...

CLEVELAND — Every year, millions of children and teens across the United States lace up their cleats, grab their gear and hit the field as part of organized sports programs. According to the National ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common ...