Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.

New Red-Light Therapy program offers patients a non-invasive option for improved circulation, muscle relaxation, and ...