Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many realize, but it is highly treatable and preventable. If you suspect a ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently, vitamin ...