According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be delivered monthly. From there, many supplement ...