From white spots on your nails, to oily skin and cramps and odd cravings ... Bone and lower back pain may be symptoms of vitamin D deficiency. Studies have found that people with arthritis, muscle ...
If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking ...
Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...