If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...
Vitamin D is known as "sunshine vitamin", and serves two essential purposes for human health: bone development and immune system support. However, even in a tropical country like India, Vitamin D ...
DEAR DR. ROACH: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...
Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.
A viral TikTok trend is claiming that the use of several supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many ...