If your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

One day your manicure looks so good, you wonder if you’ve missed your calling as a hand model. The next day, you start to notice that your nails have started to split and peel. What’s going on? “The ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...

Nutrient deficiencies can affect your fingernail growth and strength. Some supplements and a nutritious diet may help support healthy nails. Your fingernails can say a lot about your health. Nail beds ...

Eating a balanced diet is the best way to improve and maintain nail health. More research is needed to determine whether supplements are an effective alternative to dietary intake. Your fingernails ...

Keeping your nails moisturized is key to preventing splits. Apply a good quality hand cream or nail oil regularly, ...

Though experts maintain that the best way to ensure you’re getting enough vitamins and minerals in your diet is through the foods you eat, there is some evidence to support the benefits of taking ...