Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Add Yahoo as a preferred source to see more of our stories on Google. Among the most popular vitamins touted on the labels of such drinks is vitamin B12 – a nutrient known to help with energy, but ...

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, and health. While most people get enough from animal-based foods, older ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

The world of vitamin B12 supplementation has undergone significant changes in recent years. Once confined to basic tablets, modern B12 supplements now come in various forms designed to meet specific ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Vitamin B12 is crucial for memory, so if you're deficient in it you could experience forgetfulness. A vitamin D deficiency could also put you at risk for memory-impairing conditions like Alzheimers.

It started subtly. A tingling sensation in his toes. Occasional dizziness. Increasing forgetfulness. His family noticed mood swings and uncharacteristic irritability. “I thought I was just stressed,” ...

Pernicious anemia is an autoimmune condition in which the body cannot absorb vitamin B12 properly. A person with pernicious anemia requires lifelong vitamin B12 supplementation. Vitamin B12 is ...

Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body. Vitamin B12 is a vital ...