While there are other reasons behind certain nail issues (such as thyroid trouble or heart conditions), eating the right foods can deliver key vitamins that keep your nails healthy. Carolyn Williams, ...

That made me really happy.” — Parisa Syed, Healthline editor Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a ...

Generally, they consist of a blend of vitamins, minerals, and other crucial nutrients believed to support the growth of healthy hair and nails. When it comes to choosing the best hair and nail ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Numerous people aim to maintain the health of their hair, skin, and nails. There’s a variety of ways to achieve this, with one of the most popular options being the use of supplements.