ironIf your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

Nutrafol specializes in hair growth solutions for women and ... groups while also supporting healthy hair, skin, and nails. All these supplements include vitamins A, C, D, and E, along with ...

Hair and nail supplements are a favorite among these products. Generally, they consist of a blend of vitamins, minerals, and other crucial nutrients believed to support the growth of healthy hair ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

and nail health. The supplement is laboratory tested, made with trusted ingredients, and comes with a 100% guarantee. We have been using Viviscal Hair Growth Supplements for Women for a few months ...

Perhaps you’re trying to grow your hair, get your skin glowing, or stop your nails from snapping all the time. A quick Google ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

As always, more research is needed so we can't ensure everything you hear about collagen is true -- for example, there's little evidence of collagen supplements helping nail and hair growth.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...