The mental whiplash a busy schedule can induce is no joke. Just thinking about juggling my work schedule, adulting, and my social life pulls my mind in every direction and brings on a headache. I've ...
Cowritten by Eser Yilmaz and Tchiki Davis. Have you ever spent part of your Sunday dreading the week ahead? Thinking about everything you need to do in the next few days might stress you out, ...
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