Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

If you're trying so hard and the scale still won't budge, it's not just about calories. Science explains five common reasons ...

Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...

The SELECT trial revealed semaglutide significantly reduces cardiovascular events in overweight or obese adults without ...

The Wegovy pill is now available in the starting dose at pharmacies and telehealth platforms nationally, opening a new phase ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that ...

Put aside the “just run more” myth to see your running and weight loss goals blossom.

Jelly Roll revealed that he’s lost 275 lbs., accomplishing one of his goals for 2026 and landing on the cover of 'Men’s ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.