The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

From understanding the technology to knowing what questions to ask, here are tips to help you navigate a hospital stay.

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

WASHINGTON, D.C. (7News) — Keeping physically active in your older years is important. It helps with sleep, balance and reduces the risk of developing dementia. 7News Health and Wellness Reporter ...

As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...

Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...