To call this girl a daredevil would be an understatement. After all, how many people swim in ice-cold water on a daily basis?

Even as winter closes in, a dedicated group of Empire locals continue a weekly tradition that has grown into both a wellness ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

Scrolling through social media over the last few years, you'd think a dip in ice-cold water was the route to wellness. With premium brands making waves and celebrities from Holly Willoughby to Lady ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold plunging has been having a moment for a few years now. And while immersing yourself in a tub of ...

NEW HAVEN — The New Haven Fire Department rescued a woman who jumped into the West River on Saturday afternoon. According to ...

Lindsay Lohan is back in the spotlight after returning to the silver screen for a sequel to one of her most famous early 2000s movies. However, it’s no secret that she looks a lot different these days ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.

Ice water facials can reduce inflamed, puffy, and red skin as well as temporarily tighten pores, reduce the look of wrinkles, ...

One of the things about people who’ve experienced violence is they have their choices taken away, and so we really work hard ...