Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy ...

A lot can happen to a woman’s body between the ages of 40 and 50. This time is generally known as peri-menopause and it can last up to 10 years and women can suffer from over 30 varied symptoms. If ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Bad Habits To Avoid After 40: The age of 40 is a very crucial time for women as well as men. By this age, women keep fulfilling many responsibilities simultaneously. Children are growing up, their ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...

“We help each other by sharing stories,“ Tamsen Fadal says Liz McNeil is an Editor at Large at PEOPLE, where she's worked for over 30 years. Jenny Sherman Five years ago Tamsen Fadal, then a local New ...

Recently, a landmark 40-year study of beta-blockers, one of the most common medications prescribed, demonstrated that adverse ...

Aging is a natural part of life. However, there are certain factors for healthy aging that people who were assigned female at birth should keep in mind. These include regular screenings and seeking ...