Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

If there’s one nutrient women over 40 absolutely must pay attention to, it’s protein. As we age, our metabolism naturally ...

But something was nagging at Brown during the last year or so. She was tired of watching from the sidelines. She wanted to play. "We have such basketball fever here in Connecticut. It's so much fun to ...

As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing years bring hard-won lessons that would have been lost on their younger selves. Despite their ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal.

Renewing your skin after 40 is absolutely possible. Here are the 10 most trusted, science-backed ingredients recommended by ...

If you’ve been seeing more and more pregnancy announcements from friends and celebrities in their 40s, you’re not imagining things. On March 6, 2025, the National Center for Health Statistics (NCHS) ...

The teen pregnancy epidemic could be waning, data suggests. For the first time in U.S. history, more women over the age of 40 are having kids compared to teen moms, according to new data from the ...

The recent breast cancer screening article, “Doubts grow on mammograms’ value,” has many women doubting if they should have a mammogram. How unfortunate, given that the Canadian trial referenced is ...

FORT WAYNE, Ind. (WANE) – For the first time in U.S. history, more babies are being born to women over 40 than to teenagers. That’s according to a new report from the Centers for Disease Control and ...

Women have a 12.9% — or about 1 in 8 — chance of contracting breast cancer during their lifetime, according to the National Cancer Institute. While breast cancer risk increases with age, a 2024 ...